Weigh In record (no journal entry) for 16 September 2020
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1032 kcal
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Fat: 19.77g | Prot: 61.89g | Carbs: 147.87g.
Breakfast: Purland Rindersteak, Tomatenmark, Schwarzbrot, Zimmermann Bacon Englische Art, Spiegelei. Lunch: Langnese Cremissimo Milchschokolade, Möhren, Lauch, Pellkartoffeln, Metzger Rinderbraten Mager. Snacks/Other: REWE Tafeltrauben. more...
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steady weight
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Gautier Sansavoir's Weight History
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