Weigh In record (no journal entry) for 16 September 2020
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64.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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575 kcal
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Fat: 33.96g | Prot: 43.69g | Carbs: 13.93g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Boter, Scandinavian Bran Crispbread, Aldi Hamblokjes, Ei. more...
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Losing 0.8 kg a Week
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mieke.rottey's Weight History
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