Weigh In record (no journal entry) for 16 September 2020
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1170 kcal
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Fat: 35.29g | Prot: 133.86g | Carbs: 80.12g.
Breakfast: Beavita Beavita Schoko, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Milbona Skyrella, REWE Beste Wahl Cherry Roma Tomaten, Tomaten, Rote Paprika, Landjunker Putenschnitzel, Ja! Natives Olivenöl Extra. Dinner: Gut & Günstig Frühlingsrollen Huhn, Combo Family Cappuccino Schoko. more...
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Losing 0.5 kg a Week
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Falindula's Weight History
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