Weigh In record (no journal entry) for 16 September 2020
|
66.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
929 kcal
|
Fat: 63.63g | Prot: 53.81g | Carbs: 32.75g.
Lunch: DM Bio Streichcreme Toskana, DM Bio Dinkel Waffeln Natur. Dinner: Taco oder Tostada Salat mit Rindfleisch, Käse und Maischips, Steakfriends Rinderspiesse , Bratwurst, Merguez. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|