Weigh In record (no journal entry) for 16 September 2020
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89.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1371 kcal
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Fat: 41.30g | Prot: 60.26g | Carbs: 186.69g.
Breakfast: Mandarine, Bauer Der Kleine Bauer Banane. Lunch: Lahmacun. Dinner: Käse, Putenschinken, Harry 1688 Steinofenbrot. more...
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Losing 0.7 kg a Week
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San Dro2401's Weight History
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