Weigh In record (no journal entry) for 15 September 2020
|
127.8 kg
Lost so far: 2.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1674 kcal
|
Fat: 68.50g | Prot: 113.68g | Carbs: 159.94g.
Breakfast: Queijo Minas, Ovo Mexido, Sadia Patê de Presunto, Bauducco Torrada Tradicional , Café com Leite e Açúcar. Lunch: Danette Bebida Láctea, Batata Doce, Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras, Seara Filezinho de Peito (Sassami), Feijão Preto Cozido, Macarronada. Dinner: Super Frango Filezinho Sassami, Poços de Caldas Requeijão Cremoso, Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Nestlé Bombom, Garoto Chocolate Branco com Negresco . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais Vieceli's Weight History
|