Weigh In record (no journal entry) for 09 August 2013
|
76.8 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 17.75g | Prot: 19.17g | Carbs: 63.43g.
Breakfast: Cheerios, Silk Pure Almond Milk - Original. Lunch: Tamale with Chicken. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlyingWizard's Weight History
|