Weigh In record (no journal entry) for 15 September 2020
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2368 kcal
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Fat: 89.42g | Prot: 64.86g | Carbs: 326.23g.
Breakfast: CasanCrem CasanCrem Light, La Campagnola Mermelada de Frutilla, Tostadas de Pan Integral, Dia Galletitas con Avena y Chips de Chocolate. Lunch: Hellmann's Mayonesa Clasica, Batata, Papa al Horno (sin Comer la Cáscara), Tarta de Pollo. Dinner: Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: Azúcar, Café Instantáneo , Dia Bolitas Sabor Chocolate, Don Satur Pepas, Dia Leche Semi Descremada, Cruz de Malta Mate Cocido, Lentejas Hervidas. more...
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Gaining 10.5 kg a Week
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Nazarena ST's Weight History
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