Weigh In record (no journal entry) for 15 September 2020
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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623 kcal
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Fat: 21.46g | Prot: 43.28g | Carbs: 63.87g.
Breakfast: Café, Tirolez Queijo Minas Frescal, Pão de Centeio Integral. Lunch: Batata Doce, Feijão Vermelho, Sadia Coxinha da Asa de Frango, Tio João Arroz Integral Cozido. Snacks/Other: Sanduíche de Atum com Salada. more...
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Losing 2.7 kg a Week
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Larabecca's Weight History
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