Weigh In record (no journal entry) for 09 August 2013
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62.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 40.13g | Prot: 81.51g | Carbs: 249.11g.
Breakfast: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Kellogg's Frosted Mini-Wheats Crunch. Dinner: Brown Rice, Honey Lime Chicken. Snacks/Other: Labrada Nutrition Lean Body on The Go Chocolate Ice Cream, Chewing Gum (Sugarless), General Mills Fruit Roll-Ups Simply Fruit, Pepperidge Farm Goldfish Original Crackers, M&M's Peanut M&M's (Package), Tootsie Roll Junior Mints. more...
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Losing 4.4 kg a Week
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amberrozell's Weight History
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