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Depois de muita batalha começo a ver a recompensa 🙏🏽
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65.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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916 kcal
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Fat: 28.11g | Prot: 91.00g | Carbs: 76.92g.
Lunch: Repolho Refogado, Batata Inglesa Cozida, Peixe no Forno ou Grelhado. Dinner: Veneza Queijo Mussarela Ralado, Repolho Refogado, Quinoa, Friboi Carne Moída Patinho, Twix Twix (15g), Fini Beijos Morango. Snacks/Other: Abacaxi, Royal Gelatina sem Sabor, Essential Nutrition Xilitol, Bala (Dura). more...
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1958 kcal
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Exercise:
Aerobics - 20 minutes, Power Jump - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 1.7 kg a Week
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barbaralopees's Weight History
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