Weigh In record (no journal entry) for 04 December 2010
|
84.8 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2010:
|
1017 kcal
|
Fat: 72.63g | Prot: 68.69g | Carbs: 12.59g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Lettuce Salad with Assorted Vegetables, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, bratwurst, boiled egg. Lunch: bratwurst. Dinner: rib eye steak. Snacks/Other: crystal light , toasteds crackers, boiled egg, Deli Sliced Ham. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brina-marie's Weight History
|