Weigh In record (no journal entry) for 15 September 2020
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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112 kcal
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Fat: 6.00g | Prot: 2.04g | Carbs: 26.16g.
Breakfast: Ubi Ungu Rebus. more...
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Losing 1.1 kg a Week
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