Weigh In record (no journal entry) for 15 September 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1745 kcal
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Fat: 52.27g | Prot: 77.85g | Carbs: 140.81g.
Breakfast: Sałata, Jajko na Miękko, Deluxe Kiełbasa Swojska Wieprzowa, Biedronka Ser Gouda, Biedronka Ser Gouda, Biedronka Ser Gouda, Bułka Razowa. Lunch: Kawa z Mlekiem i Cukrem, Kawa z Cukrem. Dinner: Zupa Pieczarkowa, Kupiec Kasza Jaglana Ugotowana, Ogórki Konserwowe, Udko Kurczaka. Snacks/Other: Budweiser Piwo, Budweiser Piwo, Budweiser Piwo. more...
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Gaining 0.4 kg a Week
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Bagietka81's Weight History
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