Alin@###'s Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020

77.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:

539 kcal

Fat: 19.17g | Prot: 24.71g | Carbs: 64.54g. Breakfast: Italiamo Pizza Qattro Formaggi, Italiamo Pizza Qattro Formaggi. more...

2044 kcal

Exercise: body - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Alin@###'s Weight History