Weigh In record (no journal entry) for 15 September 2020
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55.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1249 kcal
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Fat: 52.84g | Prot: 63.45g | Carbs: 129.16g.
Breakfast: Capuchino (without Sugar), Слива. Lunch: Амур Запечений, Рис З Овочами. Dinner: Яготинський Сир Домашній, Mlekovita Jogurt Typ Grecki, АТБ Дыня, Премия Миндаль Сушеный, Бартнiк Мёд (Липовый). Snacks/Other: Capuchino (without Sugar), Maitre Truffout MOZARTSTICKS. more...
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Losing 0.2 kg a Week
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tkorshunova's Weight History
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