Weigh In record (no journal entry) for 15 September 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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582 kcal
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Fat: 3.83g | Prot: 12.12g | Carbs: 133.39g.
Breakfast: Marmelade, Milbona Quark Magerstufe, Honig, REWE Bäcker Brötchen , Combo Family Cappuccino Schoko. Lunch: Blaubeeren, Himbeeren, Banane. more...
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Gaining 0.2 kg a Week
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nadine581's Weight History
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