Weigh In record (no journal entry) for 15 September 2020
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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752 kcal
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Fat: 55.36g | Prot: 52.91g | Carbs: 9.37g.
Breakfast: Pınar Sucuk, Karışık Yeşil Salata, Zeytin, Beyaz Peynir, Yumurta, Kıyma. more...
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Losing 0.3 kg a Week
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omerrrrrrrr's Weight History
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