Weigh In record (no journal entry) for 15 September 2020
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92.9 kg
Lost so far: 13.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2658 kcal
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Fat: 181.05g | Prot: 227.72g | Carbs: 40.21g.
Dinner: AH Andijvie Fijngesneden, Gebakken of Gebraden Varkenskarbonade, AH Basilicum, AH Munt, AH Gesneden Uien, Bosui of Lenteui, Statesman Makreel in Zonnebloemolie, Uien, Body & Fit MCT Oil, Ei, AH Brie de France. more...
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Losing 3.2 kg a Week
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