Weigh In record (no journal entry) for 15 September 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1108 kcal
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Fat: 56.38g | Prot: 63.06g | Carbs: 85.80g.
Breakfast: Cioccolatino, Caffè Espresso, Mela, Burro di Mandorle, Caffè Latte, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Develey Salsa Yogurt, Gamberi Cotti, Conad Gran Mix Insalata. Snacks/Other: Crownfield Nut Bars. more...
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Losing 3.9 kg a Week
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Evakant82_🕎's Weight History
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