Weigh In record (no journal entry) for 15 September 2020
|
67.1 kg
Lost so far: 4.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
930 kcal
|
Fat: 47.10g | Prot: 40.21g | Carbs: 84.40g.
Breakfast: Кофе Латте, Сырные Вафли. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья gera's Weight History
|