Weigh In record (no journal entry) for 09 August 2013
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 28.19g | Prot: 56.37g | Carbs: 36.35g.
Breakfast: Yoplait 2X Protein Greek Yogurt - Strawberry, Egg. Lunch: Deli Turkey or Chicken Breast Meat, Edam Cheese, Tomatoes, Bell Peppers. more...
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Losing 3.5 kg a Week
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DreamyFay's Weight History
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