Weigh In record (no journal entry) for 15 September 2020
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60.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1218 kcal
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Fat: 57.31g | Prot: 29.03g | Carbs: 141.29g.
Breakfast: Fazer Хачапури, Семена Льна, Nutiva Семена Чиа, Банан, Простоквашино Молоко 2,5%, Nordic Овсяные Хлопья . Lunch: Prisma Салат по-Корейски Фунчоза. Dinner: Пирожок с Картошкой. Snacks/Other: Сливы, Савушкин Продукт Йогурт Клубника 2%. more...
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Losing 0.7 kg a Week
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margarita2503's Weight History
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