Weigh In record (no journal entry) for 15 September 2020
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78.5 kg
Lost so far: 36.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1087 kcal
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Fat: 46.14g | Prot: 68.61g | Carbs: 93.29g.
Breakfast: Lindahls Kvarg Stracciatella. Lunch: Noordwester Edammer Jong Belegen, AH Pannenkoeken Naturel. Dinner: Maggi Jus Naturel, Deen Kipschnitzel Saté, Lekker Makkelijk Kruimige Aardappelen, Bloemkool. Snacks/Other: Body & Fit Smart Bar Delicious White Chocolate. more...
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Losing 0.9 kg a Week
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marrrrissa's Weight History
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