Weigh In record (no journal entry) for 15 September 2020
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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599 kcal
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Fat: 16.64g | Prot: 37.15g | Carbs: 74.86g.
Breakfast: Graubrot, Nimm's Leicht Hähnchenfleisch in Aspik, Tomatenmark, Gekochtes Ei. Lunch: Be Light Schinkensülze mit Ananas, Graubrot, Tomatenmark, Gekochtes Ei. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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