Weigh In record (no journal entry) for 15 September 2020
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131 kg
Lost so far: 15 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1787 kcal
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Fat: 105.08g | Prot: 105.66g | Carbs: 113.52g.
Lunch: Yoki Batata Palha Tradicional, Chuchu Cozido, Banana Nanica, Estrogonofe de Frango. Snacks/Other: Vitamina de Abacate, Extra Fígado Bovino. more...
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Losing 2.3 kg a Week
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