Weigh In record (no journal entry) for 15 September 2020
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1332 kcal
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Fat: 75.60g | Prot: 44.59g | Carbs: 116.78g.
Breakfast: Coffee Like Капучино (400мл), Coffee Like Капучино (400мл), Фрутоняня Пюре Яблоко, Банан, Груша с Печеньем. Lunch: Pepsi Mango, Гурман Горбуша в Омлете. Dinner: ПРИНГЛС Чипсы Сметана и Лук. more...
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Losing 0.6 kg a Week
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egarminak's Weight History
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