Weigh In record (no journal entry) for 15 September 2020
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
428 kcal
|
Fat: 13.50g | Prot: 7.00g | Carbs: 72.76g.
Breakfast: Quaker Instant Oatmeal, Gula Pasir, SariWangi Teh Manis. Snacks/Other: Naraya Oat Choco, Naraya Oat Choco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cacanattasha's Weight History
|