Weigh In record (no journal entry) for 14 September 2020
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96 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1842 kcal
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Fat: 65.62g | Prot: 93.46g | Carbs: 223.30g.
Breakfast: Coca-Cola Coca-Cola, Pepsi Squirt, Tacos de Barbacoa. Dinner: Plátano, Leche Entera, Meta Nutrición , Tamal Oaxaqueño, FUD Jamón Pechuga de Pavo, Bimbo Pan Blanco (24g). more...
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Losing 0.5 kg a Week
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ozzy0987's Weight History
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