Weigh In record (no journal entry) for 14 September 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1754 kcal
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Fat: 96.91g | Prot: 62.15g | Carbs: 160.32g.
Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Dinner: Chimichanga. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Almonds, Chobani Greek Yogurt Peach on The Bottom. more...
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Gaining 1.3 kg a Week
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