Weigh In record (no journal entry) for 14 September 2020
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1016 kcal
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Fat: 76.79g | Prot: 68.08g | Carbs: 13.10g.
Breakfast: Badem, Migros Eski Kaşar, Tereyağı, Yumurta. Dinner: Zeytinyağı, Çoban Salatası, Karışık Yeşil Salata, Çupra. Snacks/Other: Dost Krema, Badem Sütü. more...
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Losing 0.0 kg a Week
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