Weigh In record (no journal entry) for 14 September 2020
|
83.0 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
214 kcal
|
Fat: 11.93g | Prot: 9.70g | Carbs: 16.57g.
Breakfast: Bar-S Foods Classic Bologna, Hard Bread Sticks, Coffee, Whole Milk, Cheerios. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|