Cinthya.A's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
64.6 kg Lost so far: 7.2 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1191 kcal Fat: 82.48g | Prot: 128.84g | Carbs: 102.38g.   Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia,  Café,  Nopales,  Huevo, Carbonell Aceite de Oliva, Lala Leche 100 sin Lactosa, Svetia Stevia,  Café. Lunch: Brócoli, San Juan Aguja Norteña,  Champiñones, Nopales, Aguacate, Cebollas, La Villita Queso Tipo Manchego (25g),  Tortillas de Maíz. Dinner:  Tortillas de Maíz, Nopales, Huevo. Snacks/Other: Veggie's Farm Mezcla de Moras, Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa. more...
1186 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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Comments 
muchas felicidades 
14 Sep 20 by member: Gumalo73
Gracias ☺️ 
14 Sep 20 by member: Cinthya.A

     
 

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Cinthya.A's Weight History


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