Weigh In record (no journal entry) for 04 December 2010
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92.6 kg
Lost so far: 28.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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2453 kcal
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Fat: 205.99g | Prot: 129.44g | Carbs: 37.16g.
Breakfast: Butter, Mrs Butterworth's Sugar Free, Carbquick Pancakes II, Cheddar Cheese , Egg. Lunch: Buttermilk Ranch Salad Dressing, Hot Wing Sauce, Chicken Wing. Snacks/Other: Atkins Advantage Chocolate Royale Shake. more...
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Gaining 3.8 kg a Week
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wahoowa96's Weight History
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