Weigh In record (no journal entry) for 14 September 2020
|
52.6 kg
Lost so far: 3.2 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1774 kcal
|
Fat: 83.64g | Prot: 81.01g | Carbs: 174.83g.
Breakfast: 早安美芝城 原味蛋餅, 煎雞蛋. Dinner: 黑輪, 米血糕, 愛麵族 美濃板條, 豆腐, 生發號 皮蛋, 日正 寬冬粉, Kirkland 牛梅花肉片. Snacks/Other: 全聯 巧克力生乳捲, 炸雞排, 木瓜, 旺旺 浪味仙. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris8023's Weight History
|