Weigh In record (no journal entry) for 14 September 2020
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57.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1496 kcal
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Fat: 75.27g | Prot: 51.38g | Carbs: 149.62g.
Breakfast: Paulus Heidelbeeren, Bio Joghurt Pur, Ener Bio Leinsamen, Birnen, Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Milbona Bio Organic Soja Drink Vanille, Natur Aktiv Bio Flohsamen, Hafer, Kaffee, Äpfel, Alesto Nuts Royal Naturbelassen. Lunch: Gelatelli Mandel, Rucola, Tomaten, Bofrost Gemüsepuffer, Landjunker Thüringer Rostbratwurst. more...
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Gaining 2.8 kg a Week
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Trixi van Bommel's Weight History
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