Weigh In record (no journal entry) for 14 September 2020
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60.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1360 kcal
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Fat: 51.46g | Prot: 55.05g | Carbs: 168.99g.
Breakfast: Milbona Mandel Drink, DM Bio Agavendicksaft, Alnatura Zitronensaft, Edeka Bio Chia-Samen, Gefrorene Himbeeren, Haferflocken, Banane, Alnatura Erdnuss Mus. Lunch: Frischkäse, Gut & Günstig Putenbrust, Kamps Mehrkornbrötchen. Dinner: REWE Sonnenmais, Zucchini, Gut & Günstig Rinder Hackfleisch, Deluxe Avocado-Öl, Oryza Natur Reis. Snacks/Other: Äpfel. more...
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Gaining 0.1 kg a Week
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lioncare's Weight History
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