Weigh In record (no journal entry) for 14 September 2020
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115.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1229 kcal
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Fat: 39.72g | Prot: 52.95g | Carbs: 161.90g.
Breakfast: Zucker, REWE Beste Wahl Apfelsaft Direktsaft Naturtrüb. Lunch: Tortellini Auflauf. Dinner: Gut & Günstig Apfelschorle, Hähnchenbrustfilet, ASIA Gebratener Reis mit Gemüse. Snacks/Other: Duplo Duplo, Äpfel, Zucker. more...
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Gaining 1.4 kg a Week
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