Weigh In record (no journal entry) for 14 September 2020
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119.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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970 kcal
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Fat: 45.59g | Prot: 34.49g | Carbs: 105.69g.
Breakfast: Orangensaft. Lunch: Äpfel. Dinner: Vegetarische Frühlingsrolle, Scharf-Saure Suppe. Snacks/Other: Duplo Duplo. more...
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Losing 0.7 kg a Week
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Brutschi's Weight History
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