Weigh In record (no journal entry) for 08 August 2013
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163.3 kg
Lost so far: 39.9 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 32.79g | Prot: 34.50g | Carbs: 30.44g.
Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Kraft Miracle Whip Dressing, Deli Sliced Ham, Flatout Garden Spinach Flatbread. more...
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Losing 0.5 kg a Week
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paulacolette's Weight History
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