Weigh In record (no journal entry) for 14 September 2020
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85.1 kg
Lost so far: 8.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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753 kcal
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Fat: 6.51g | Prot: 64.38g | Carbs: 103.21g.
Breakfast: Trader Joe's Mandarin-Orangen, Be Light Körniger Frischkäse. Lunch: Zwiebelbrot, Lieken Urkorn Müslibrot. Dinner: Cocktailtomaten, Be Light Körniger Frischkäse. more...
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Losing 5.6 kg a Week
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rehauge77's Weight History
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