Weigh In record (no journal entry) for 14 September 2020
|
76 kg
Lost so far: 7.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
916 kcal
|
Fat: 73.38g | Prot: 33.07g | Carbs: 33.64g.
Breakfast: Milbona Joghurt Griechischer Art Pur. Dinner: Milbona Joghurt Griechischer Art Pur, Seeberger Chia-Samen, Junge Frühlingszwiebeln, Hofburger Edamer, K-Classic Schlagsahne, Blumenkohl (Gefroren). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|