Weigh In record (no journal entry) for 14 September 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1277 kcal
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Fat: 34.26g | Prot: 109.12g | Carbs: 126.27g.
Breakfast: Penny Market Fette Biscottate Integrali, Penny Market Yogurt Intero Bianco. Lunch: Aia Fettine di Fesa di Tacchino, Penny Market Crackers Integrali. Dinner: Penny Market Fette Biscottate Integrali, Auchan Mais Tostato e Salato, Select Protein SNIKERDOODLE, Gran Mare Tonno al Naturale, Maionese, Penny Market Pane Bauletto Integrale, Aia Fettine di Fesa di Tacchino. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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