Weigh In record (no journal entry) for 14 September 2020
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1068 kcal
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Fat: 62.49g | Prot: 42.48g | Carbs: 87.21g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Бутерброд с Семгой, Огурец (с Кожурой), Сыр Моцарелла (Цельное Молоко), Красные Помидоры. Snacks/Other: Milka Молочный Шоколад с Миндалем. more...
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steady weight
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riumina94's Weight History
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