Weigh In record (no journal entry) for 14 September 2020
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2515 kcal
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Fat: 78.54g | Prot: 139.40g | Carbs: 300.86g.
Breakfast: Prozis Peanut Butter Smooth, Latte Parzialmente Scremato, Mulino Bianco Campagnole. Lunch: Petto di Pollo, Carne, Star Il Mio Gran Ragù con Polpette Classiche, Voiello Spaghetti. Dinner: Olio Extra Vergine di Oliva, Rovagnati Snello Arrosto di Pollo, Riso Basmati. Snacks/Other: Mulino Bianco Campagnole, Mulino Bianco Fette Biscottate ai Cereali , Pernigotti Cremino, Mulino Bianco Fette Biscottate ai Cereali , Pernigotti Crema Cremino, Prozis Peanut Butter Smooth, Kellogg's Corn Flakes Originali, Prozis Real Whey 100% Whey Protein Cioccolato. more...
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Gaining 4.9 kg a Week
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Liftlion's Weight History
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