Weigh In record (no journal entry) for 14 September 2020
|
99.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
2679 kcal
|
Fat: 156.13g | Prot: 57.23g | Carbs: 258.40g.
Breakfast: Alnatura Streichcreme Toskana, Vollkornbrot. Lunch: Nudeln (Gekocht), Barilla Pesto Rosso, Gut & Günstig Geflügel Wiener. Snacks/Other: Ben & Jerry's Peanut Butter & Cookies Non-Dairy Ice Cream, Daim Mini, Storck Knoppers Nussriegel. more...
|
Gaining 0.2 kg a Week
|
|
|