Weigh In record (no journal entry) for 13 September 2020
|
75.0 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
926 kcal
|
Fat: 34.69g | Prot: 23.29g | Carbs: 129.08g.
Breakfast: So Delicious Coconut Milk Yogurt - Strawberry Banana, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Mayonnaise , Tuna in Oil (Canned), Pepperidge Farm Soft Oatmeal Farmhouse Bread. Snacks/Other: Mission Restaurant Style Tortilla Chips, Chocolate Chips. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorellana9204's Weight History
|