Weigh In record (no journal entry) for 08 August 2013
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59.4 kg
Lost so far: 24.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 43.57g | Prot: 62.73g | Carbs: 176.90g.
Breakfast: Naturals Organic Coconut Oil, Blueberries, Scrambled Egg (Whole, Cooked), Strawberries, Bananas. Lunch: Fettuccini Alfredo Bake. Dinner: Margarita, Burrito with Beans and Cheese. Snacks/Other: Strawberries, Purified Drinking Water, Grape Tomatoes, Cucumber (with Peel), Grapes, Light String Cheese, Light & Fit Greek - Peach. more...
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1959 kcal
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Exercise:
Desk Work - 6 hours, Resting - 2 hours, Sleeping - 8 hours, Sitting - 4 hours, Driving - 1 hour, Standing - 1 hour, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.8 kg a Week
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 Comments
Congratulations on your great journey. You're an inspiration. Almost there-wow.
11 Aug 13 by member: marilou0511
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Wyattj99's Weight History
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