Weigh In record (no journal entry) for 14 September 2020
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91.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1590 kcal
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Fat: 90.18g | Prot: 52.66g | Carbs: 145.32g.
Breakfast: Медовик, Сыр, Варенье, Кофе с Молоком, Белый Хлеб. Lunch: Голубцы. Dinner: Печенье, Жирные Сливки, Белый Хлеб. more...
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steady weight
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alex2061's Weight History
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