Weigh In record (no journal entry) for 03 December 2010
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71.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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885 kcal
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Fat: 18.66g | Prot: 44.60g | Carbs: 117.18g.
Breakfast: non dairy creamer, coffee, non dairy creamer, coffee. Lunch: apple sauce unsweetened trader joes, beans refried fat free, egg whites trader joes, butter, wheat bread orowheat lite. Dinner: Fresco Crunchy Taco. Snacks/Other: mocha starbucks. more...
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Losing 1.6 kg a Week
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PattyKakes's Weight History
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